This month, I’m into… … my Headspace app. I’ve dabbled in meditation before, but wasn’t able to stick to a routine until I tried Headspace. I started off with their free “Take 10” series, in which you participate in a guided meditation for 10 minutes a day over 10 days. I stopped in the middle, […]
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The Valued Opinion
I recently had the pleasure of introducing my father to a series of books he now loves. It made me feel really good to do this, and I started to think about why. The obvious reasons are that: 1. In a small way, I made my dad happy 2. I can share my enjoyment of […]
The Cure for Brain Rot
My brain is rotting. Though I have been doing better since I got my energy back, I’ve still needed considerably more resting time lately, and that has led to considerably more TV viewing time. I have been reading- about a book a week- but given the amount of time on my hands, that’s no large […]