I’ve been obsessed with something lately. It’s something that will make me healthier, happier and more productive. It will re-wire the circuits of my brain. It will alter my daily behavior. Some kind of miracle drug, you ask? A special diet? Herbal supplements? No. It’s habit forming. Not “Oh, it’s so habit-forming,” like a quasi-addiction. […]
the power of habit
Friday Book Review: The Husband’s Secret
Before I start the review today, two announcements and some minor “housekeeping” issues (as my grad school professors used to say). First, Diane Wassick is the winner of The Power of Habit! Congratulations, Diane! Thanks to all who entered their email addresses- I’m working on some subscriber perks, so if you haven’t subscribed yet, consider doing […]
FREE Life-Changing Book Giveaway!
In Monday’s post, I wrote about three books that changed my life for the better. Today I’d like to give away one of those books to a Words From The Sowul reader: A few weeks ago, I was contacted by Charles Duhigg’s publisher, thanking me for the positive review I gave The Power of Habit […]