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Leanne Rose Sowul

Writer. Teacher. Musician.

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Only Now

May 29, 2020 by Leanne Sowul 1 Comment

We are living in a time of Only Now. There is nothing to look forward to, because so much is uncertain. When we look back, everything in our pasts seems so far away, filtered through the dense fog of the pandemic. The pandemic distorts everything, funnels us down into only now. Only this day, only […]

Filed Under: Quarantine Life Tagged With: future, past, present

Where The Story Starts

October 3, 2019 by Leanne Sowul Leave a Comment

Where a story starts is almost never the beginning. A memoir starts at the end and remembers backward. A novel starts at the moment of change. A nonfiction book starts with the point it wishes to prove. We, too, are always starting in the middle. Even at the moment of our birth, we have a […]

Filed Under: Perspective Tagged With: future, history, memory, past, present, story

How Journaling Has Changed Me

October 16, 2015 by Leanne Sowul Leave a Comment

In 2009, I experienced what novelists call a “dark night of the soul.”  I had just gotten married, and struggled with my new adult identity and the loss of my maiden name. In the space of six months, three loved ones passed away, including my beloved grandmother. I was frustrated at work and knew I […]

Filed Under: Journaling Tagged With: diymfa, future, journal, life change, negative, past, positive, present

Why It’s OK Not To Be Present All The Time: An Audiobook Story

January 22, 2014 by Leanne Sowul Leave a Comment

Hi, I’m Leanne and I’m addicted to audiobooks. I listen to them everywhere. In the car, taking walks, doing chores, even showering (I point my iPhone speaker toward the bathtub). Listening to audiobooks isn’t inherently bad, of course. On the addiction scale, they rank pretty far below chocolate and cocaine. But at least twice a […]

Filed Under: Books, Self Improvement Tagged With: audiobooks, books, listen, moment, present, walk, writing

Living In The Moment

October 16, 2012 by Leanne Sowul Leave a Comment

I’ve never been very good at living in the moment. I’m always thinking about what happened in the past, or planning for the future. I’ve improved since meeting my husband, who is more laid-back, much better at appreciating the small things in life, and is always finding something to laugh about. We’ve rubbed off on […]

Filed Under: Parenting Tagged With: accomplish, appreciation, baby, eat, future, lists, minute, moment, mother, needs, parent, past, planning, present, schedule, sleep, write

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