• Skip to main content

Leanne Rose Sowul

Writer. Teacher. Musician.

  • Home
  • Blog Posts
  • Writing/Speaking Portfolio
  • Newsletter Subscription

health

Mid-January Life Update

January 19, 2020 by Leanne Sowul 2 Comments

Today is the start of this month’s blog streak! I’ll be posting every day from now until Saturday. I love blogging week because it pushes me to write more freely. I love it even more this month because I’m hip-deep in creative projects at the moment and feeling so good about it. But let’s start […]

Filed Under: Self Improvement Tagged With: exercise, goals, habits, health, parenting, productivity, purpose, reflection, teaching, writing life

Winter Break Manifesto Results

January 2, 2020 by Leanne Sowul Leave a Comment

My winter break manifesto results aren’t perfect, but better than they would have been without the manifesto… I hope!

Filed Under: Self Improvement Tagged With: Christmas, cookies, exercise, family, habits, health, holiday, manifesto, meditation, planning, reading, reflection, winter, writing

Climbing Up The Ladder of Needs

March 29, 2018 by Leanne Sowul 4 Comments

Whenever life throws me curveballs, I picture myself slipping down a few rungs on Maslow’s Hierarchy of Needs. Usually, I’m able to balance up near the top, my family’s basic needs maintained by habit and routine, freeing my mind to focus on higher-level concerns. I can write. I can read. I can make time for […]

Filed Under: Writer's Life Tagged With: blog, fear, health, needs, novel, project, writing

Which Habit Is More Important: Reading or Sleep?

August 15, 2017 by Leanne Sowul 4 Comments

I’m pretty good at habits. Sometimes, I’m too good. My habits gather strength. Sometimes, one of my habits gets in the way of another habit. I wrote in my “What’s Making Me Happy in July” post that one thing NOT making me happy is my lack of sleep. It’s becoming a huge problem. I spend my […]

Filed Under: Self Improvement Tagged With: books, energy, habits, health, reading, sleep

2016 Year In Review: Hopes, Revisited

December 27, 2016 by Leanne Sowul 4 Comments

Last year, on New Year’s Day, I wrote the following hopes for 2016 in my journal. I didn’t print them out or look at them again until this morning, when I was trying to figure out how to write this post, and decided to check back and see if I’d written anything at the start […]

Filed Under: Productivity Tagged With: 2016, conference, dreams, goals, happiness, health, hopes, new years, resolutions, review, year

Life Lesson: Keep It Simple

September 20, 2016 by Leanne Sowul 2 Comments

“Michael always says, ‘K-I-S-S. Keep it simple, stupid.’ Great advice. Hurts my feelings every time.” -Dwight Schrute, The Office It was the morning of my son’s 4th birthday party, and I was debating whether to make pancakes for breakfast. For most people, this would be a no-brainer. The kitchen was clean, there was a lot to […]

Filed Under: Perspective Tagged With: energy, health, mantra, priorities, school, simple

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to page 5
  • Go to Next Page »

Copyright © 2026 · Author Pro on Genesis Framework · WordPress · Log in