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Leanne Rose Sowul

Writer. Teacher. Musician.

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focus

Being Mindful

April 1, 2013 by Leanne Sowul Leave a Comment

I’ve been very stressed and tired over the past several days. There’s not much I can do about the stress (it’s mostly external) or the tiredness (it’s mostly Edwin-related), but I thought there might be something I could do to keep myself calmer and more centered. I decided to embark on an experiment in being […]

Filed Under: Self Improvement Tagged With: be present, concentrate, distractions, Easter Parade, focus, Fred Astaire, Judy Garland, mindfulness, one thing at a time, relaxing

How To Waste Your Reading Time

January 1, 2012 by Leanne Sowul 2 Comments

I’ve been on vacation from work for the past 9 days, and while those days have been packed with holiday and family celebrations, I’m disappointed in myself for only managing to finish one book (and several magazines). What’s worse, the book wasn’t even a very good one- The One That I Want by Allison Winn Scotch- […]

Filed Under: Books Tagged With: audiobook, blog, Christmas, focus, new years, reading, television

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