When it comes to health habits, are you an abstainer or a moderator? An abstainer is someone who finds it simpler, in the long-term, to not consume something. Abstainers often find that if they try to...Read More
I’ve been obsessed with something lately. It’s something that will make me healthier, happier and more productive. It will re-wire the circuits of my brain. It will alter my daily behavior...Read More
When you woke up on Sunday morning, looked at the clock and saw that it was later than it seemed, what did you think to do first? What was the first thing on your mind when you knew you had less time ...Read More
I started reading Susan Cain’s Quiet several weeks ago, and the beginning blew my mind so much that I included it in my list of three life-changing books without even finishing it. Now that I...Read More
Back in November, I posted about using Stitch Fix for My Stay-At-Home Style Makeover. I loved the experience, but I only kept two of the items. I scheduled a second fix for some new winter layers, and...Read More
SowulWord for 2014: ACCEPT I wish I had started choosing a word for myself years ago. I love, love, love my word for 2014. It has started to feel like a mantra. Whenever I feel frustrated about someth...Read More
