COVID is not just the weather anymore. It’s the very atmosphere we live in. And thinking that you can avoid the atmosphere is laughable.
health
Faith, Hope & Love
With the resurgence of Covid and all the uncertainties that accompany it, my mental health has been poor for the past few weeks. I bet I’m not the only one feeling this way. (How are YOU doing, reader?) However, at 40, I’ve been working on my mental health for a long time, and I have […]
One Year Later: Journal Entries
As I write this, it’s March 13, which is the day our county in New York announced it was shutting down in 2020. Many have documented this milestone beautifully, in articles, essays and blog posts this past week. (Comment below with your favorites, and definitely share if you wrote one yourself!) I agree that the […]
22 Years Cancer-Free!
Today marks the twenty-second anniversary of the day my radiologist called and told my parents, “We got it all.” I wasn’t home at the time, and this pre-dated cell phones, so the way my parents chose to tell me the news was by banging pots and pans as I drove up the driveway. I got […]
Day 5: Curating Inputs
The best form of self-care is monitoring what I put into my body and my mind. I can’t be in a healthy, happy place either physically or mentally unless I curate my inputs, eliminating unhealthy things and emphasizing the healthy/happy things. That’s never been more important than it is now, with the future so uncertain […]
To Care for Others, You Must First Care for Yourself
For about ten days in the middle of February, either I or one of my children was sick. It brought my life to a complete halt. I had to take a few sick days to care for me/us; I was hardly writing; I didn’t maintain most of my healthy habits. Everything else fell away while […]