The one habit I can’t seem to make stick for myself is meditation, and it’s the one habit I think I really need. I’ve been on spring break this week, but even though I’m not thinking much about work, my mind is still going all the time. Learning how to calm my mind is vitally […]
yoga
What’s Making Me Happy In January
Welcome to the next installment of “What’s Making Me Happy,” a monthly series about the things that are brightening my life! And boy, does it need brightening this month. I need pepping up every time I turn on the news or look at social media. I couldn’t live without my… Himalayan Salt Lamp I recently […]
Top 10 Reasons To Go On Vacations
What’s the purpose of vacations? I would never have asked myself this question in my twenties. I would have thought it was obvious: you go on vacation to relax. Period. But as I’ve gotten older, and particularly since having a kid, I’ve realized there can be multiple motivations for vacationing. I’ve also learned that everyone […]