You Can Be A Book Flirt, Too
If you were to ask pretty much anyone I know to describe me, I’d bet the word “Reader” would be in their top ten list. But as much as I’m committed to the act of reading, IR...
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Tag: reading
Day Off
I’m writing this post early today, because the kids are going to be at Nana’s house for most of the day and I’m getting a true Day Off. Parents of young kids (or parents who remember...
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What’s Keeping You Warm This Winter?
The “long winter” feeling tends to hit me at the start of January, right after the holiday joy fades, the decorations get packed up and the last Christmas cookie is eaten. This winter, I e...
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When Self-Care Isn’t Enough
When exercising vigorously for one hour isn’t enough to offset eight hours of sitting at your desk. When five minutes of meditation can’t keep your mind clear for more than five seconds. W...
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Social Justice Action Plan
I’ve been thinking nonstop about what I can personally do in response to George Floyd’s murder. Earlier in the week I struggled with the grief, which felt necessary to me, but also prompte...
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Day 5: Curating Inputs
The best form of self-care is monitoring what I put into my body and my mind. I can’t be in a healthy, happy place either physically or mentally unless I curate my inputs, eliminating unhealthy ...
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