When Self-Care Isn’t Enough
When exercising vigorously for one hour isn’t enough to offset eight hours of sitting at your desk. When five minutes of meditation can’t keep your mind clear for more than five seconds. W...
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Tag: outdoors
What’s Making Me Happy In May: Nostalgia, Book Clubs
This month, I’m into… Nostalgia podcasts. I’ve been listening to The Babysitters Club Club (that second “club” is not a typo) for awhile, but I only recently discovered ...
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I Seek Beauty
“Everything has beauty, but not everyone sees it.” -Confucius As I wrote in Monday’s post, The Sowul Commandments, I am trying something new with the blog: a monthly focus for my me...
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