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Leanne Rose Sowul

Writer. Teacher. Musician.

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nursing

Fall Reading Round-Up

December 9, 2016 by Leanne Sowul 8 Comments

Fall reading has been a bounty of riches! I’ve jumped right back into my Kindle-while-nursing habit, and since I’m nursing a lot, and need good books to keep me awake at 2AM (see category below) my reading time has increased in both quality and quantity. I’ve read- ready for this?- 20 books since Eleanor was born, […]

Filed Under: Books Tagged With: food, fun, novel, nursing, research, sci-fi, series, time management

A Breastfeeding Timeline

June 12, 2014 by Leanne Sowul 1 Comment

Breastfeeding, Day 1: Wait, why is this so hard? Don’t all mammals do this naturally? Isn’t my baby supposed to have the instinct to nurse? Why did I take all of those “breastfeeding essentials” classes? This is impossible! Day 4: Phew! I’m glad I stuck it out. I think we’re getting the hang of this. […]

Filed Under: Parenting Tagged With: baby, food, mother, nursing, parent, sleep

Three Steps To Greater Gratitude Mindfulness

November 4, 2013 by Leanne Sowul 12 Comments

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” -Marcel Proust We all need to keep gratitude in our lives, but gratitude is a slippery feeling. It doesn’t flare up, like anger; it doesn’t overwhelm us, like joy. Gratitude is something we need […]

Filed Under: Gratitude Tagged With: barista, colleague, exercise, family, friend, god, latte, nursing, pastor, prayer, stranger, teacher, thank you

Parenting Boot Camp

September 9, 2013 by Leanne Sowul 1 Comment

Edwin’s first birthday on Saturday was a success! We had a nice evening with just his grandparents, aunts and uncles, and Edwin loved all the attention (and the few bites of chocolate cupcake). Ever since Saturday, I’ve been re-living the events of Edwin’s birth and first few days of life in my mind. I think […]

Filed Under: Parenting Tagged With: baby, birth, edwin, emotions, journal, nursing, sleep

A 48-Hour Nursing Drought

July 19, 2013 by Leanne Sowul Leave a Comment

Before my contrast MRI on Monday, I was taken into a little room to go over some final details with the MRI technician. She asked me a few questions, most of which I had already answered on the phone the day I made the appointment. When we got to, “Is there any chance you may […]

Filed Under: Parenting Tagged With: baby, breastfeeding, cancer, comfort, food, joy, milk, MRI, nursing, sleep, technician, thyroid

Life Is About… Expectations

February 16, 2013 by Leanne Sowul Leave a Comment

The other night around midnight, Edwin awoke as usual with a brief fussy noise which quickly escalated to a cry. I reached into the co-sleeper and the moment he felt his hands on me, he switched from his “I’m awake, come get me” cry to his “I want to eat” cry (which goes something like, […]

Filed Under: Parenting, Self Improvement Tagged With: accountable, alert, ask, caregiver, co-sleeper, crying, desires, expectations, nursing, ruts, standards, stickK.com, wants

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