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Leanne Rose Sowul

Writer. Teacher. Musician.

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How Journaling Has Changed Me

October 16, 2015 by Leanne Sowul Leave a Comment

In 2009, I experienced what novelists call a “dark night of the soul.”  I had just gotten married, and struggled with my new adult identity and the loss of my maiden name. In the space of six months, three loved ones passed away, including my beloved grandmother. I was frustrated at work and knew I […]

Filed Under: Journaling Tagged With: diymfa, future, journal, life change, negative, past, positive, present

Sometimes It’s Good To Complain

June 30, 2013 by Leanne Sowul Leave a Comment

American psychology pushes us to be positive. We’re supposed to think positively, act with good intentions, and have gratitude for everything in our lives. But something that often gets missed in the psychobabble is the value of complaining. True, few people enjoy hearing others complain, particularly when haranguing for long stretches of time on one […]

Filed Under: Self Improvement Tagged With: complain, counseling, environment, marriage, negative, positive, problem, productive, psychology, sexism, solution, workplace

What No One Tells You About Being Pregnant

September 3, 2012 by Leanne Sowul 3 Comments

I’ve learned a lot of things in the last nine months, from books, friends and experiences. I’ve concluded that women need those nine months just as much as their babies do, for emotional development and education about babies and motherhood. When I got pregnant, I thought I was ready for a child, but I really […]

Filed Under: Parenting Tagged With: baby, boy, cliches, development, encouragement, energy, journey, mothers, negative, positive, pregnancy, sleep

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