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Leanne Rose Sowul

Writer. Teacher. Musician.

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Why You Shouldn’t Feel Guilty About Using Social Media

January 20, 2014 by Leanne Sowul Leave a Comment

When you spend time on Facebook, Twitter, Pinterest or any of the other myriad social media sites, do you feel a little guilty? It wouldn’t be surprising if you do. Study after study, article after article, blogger after blogger tell us that social media is wasting our time, dumbing us down, killing our productivity, taking […]

Filed Under: Self Improvement Tagged With: bond, boredom, connect, empathy, facebook, family, friends, honest, introvert, news, opinion, pinterest, social media, twitter

5 Ways to Fight Depression and Anxiety Naturally

October 27, 2013 by Leanne Sowul Leave a Comment

For the past two years, since deciding to try for a baby, I’ve undergone several adjustments to my thyroid hormone: first to get myself to a level where I was able to conceive and carry a baby, then to keep the baby safe from miscarriage, then to re-balance the hormones from pregnancy and nursing. I’m […]

Filed Under: Cancer, Self Improvement Tagged With: anxiety, cancer, clothes, comfort, depression, diet, exercise, family, food, harry potter, health, honest, hormone, lifestyle, natural remedy, sadness, therapist, thyroid

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