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Leanne Rose Sowul

Writer. Teacher. Musician.

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Meditation Saved Me

February 20, 2018 by Leanne Sowul 6 Comments

Last Monday, my 15 month old daughter went in for surgery on her kidneys and bladder. They told us it would take 4-5 hours; we ended up waiting for more than 7. There were periodic calls from inside the OR, assuring us that everything was going well, but it was still an agonizing time. I expected […]

Filed Under: Self Improvement Tagged With: anxiety, headphones, headspace, meditation, stress, surgery

Hiding The Vegetables

December 5, 2013 by Leanne Sowul Leave a Comment

Edwin recently started his “picky eater” phase, and I’m now having trouble getting him to eat vegetables. I’m hoping it’s just a phase, because he used to love pureed veggies even more than the meats and fruits. But he’s started to eschew any food that comes on a spoon for things he can pick up […]

Filed Under: Parenting, Self Improvement Tagged With: breakfast, chores, enjoy, food, hate, headphones, muffins, palatable, repackage, vacuuming, vegetables

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