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Leanne Rose Sowul

Writer. Teacher. Musician.

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habits

2019 Reflection, Part 2

December 27, 2019 by Leanne Sowul Leave a Comment

(If you missed part 1 of my year-end reflection questions, it’s here.) What was the most important lesson you learned in 2019? My word for the year was FOCUS, and I learned a lot of strategies to help me prioritize, organize and manage my time. One of my favorite strategies was the brain dump. When […]

Filed Under: Self Improvement Tagged With: creatvity, family, focus, habits, learning, planning, podcasts, reading, reflection, teaching, writing

My Winter Break Manifesto

December 20, 2019 by Leanne Sowul 3 Comments

I was reading my blog feed today and saw this post by Sarah Hart-Unger about her resolution to give herself a calm, happy winter break with her kids, and the manifesto she wrote to qualify it. I immediately thought, “YES! A manifesto! That’s EXACTLY what I need.” Like every other teacher on the planet, I […]

Filed Under: Self Improvement Tagged With: habits, holiday

Which Habit Is More Important: Reading or Sleep?

August 15, 2017 by Leanne Sowul 4 Comments

I’m pretty good at habits. Sometimes, I’m too good. My habits gather strength. Sometimes, one of my habits gets in the way of another habit. I wrote in my “What’s Making Me Happy in July” post that one thing NOT making me happy is my lack of sleep. It’s becoming a huge problem. I spend my […]

Filed Under: Self Improvement Tagged With: books, energy, habits, health, reading, sleep

How It Feels When Your Habits Begin “Tightening”

January 27, 2017 by Leanne Sowul 4 Comments

Last Friday night, around 8:00 PM, I was tired. It had been a full day for me and a stressful one for the world. I was ready to get into my pajamas and snuggle with my baby girl on the couch with a mug of tea and some mindless television. Instead, I cleaned the bathroom. Let […]

Filed Under: Productivity Tagged With: cleaning, goals, gretchen rubin, habits, planner, upholder

Important Habits For A Creative Life

January 5, 2016 by Leanne Sowul 4 Comments

When you think of a creative person, what comes to mind? An artist who follows her muse and sleeps until noon? An advertising executive staring at the wall of his office? What about the rest of us, in ordinary jobs, living ordinary lives? Is creativity important, and is it a tool we can use just as […]

Filed Under: Creativity Tagged With: creativity, habits, productivity, work

The Price of Efficiency

October 27, 2015 by Leanne Sowul 3 Comments

Americans, more than any other nationality on earth, are obsessed with efficiency. In fact, it was America that gave birth to the Efficiency Movement, spearheaded by Frederick Taylor in the late nineteenth and early twentieth centuries. Taylor would come into factory and construction settings and study them until he came up with the most efficient method […]

Filed Under: Productivity Tagged With: efficiency, gretchen rubin, habits, productivity, time management

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