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Leanne Rose Sowul

Writer. Teacher. Musician.

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gratitude

5 Ways To Say “Thank You”

November 11, 2013 by Leanne Sowul 4 Comments

Last week, we talked about becoming more mindful of gratitude and how gratitude can improve your life. (I also showed you a fictional role model of gratitude.) This week, we’re going to extend outward, and talk about how your thankfulness can impact others. Think about the last time someone thanked you. How did it make you […]

Filed Under: Gratitude Tagged With: anonymous, appreciate, charity, favor, gift, gratitude, kindness, note, recipient, thank you, vh1 save the music

Gratitude Book #1: Anne of Green Gables

November 8, 2013 by Leanne Sowul 4 Comments

One of the things I’m most grateful for as an adult is my love of reading as a child. I’m only now realizing how much I learned from the main characters of my youth: stoicism and plain living from Laura Ingalls Wilder; family values and time management from the Gilbreth children; responsibility and cooperation from the […]

Filed Under: Books, Gratitude Tagged With: anne of green gables, anne shirley, children's fiction, creativity, friendship, gratitude, kindness, l.m. montgomery, learning, life lessons, novel

How Being Grateful For What You Have Can Give You More

November 6, 2013 by Leanne Sowul 5 Comments

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.” -Epicurus “Aww, Leanne,” you might be thinking. “Is this another tired message about how less is more, we need to downsize, Americans consume too much, blah, blah, blah? […]

Filed Under: Gratitude Tagged With: appreciate, assets, challenge, desires, gratitude, happy, having, satisfied, thank you, unsatisfied, want, wanting, wes hopper

I Am Grateful For… A Cold

September 24, 2013 by Leanne Sowul Leave a Comment

Edwin has his very first cold, and it comes with all the things I, as a pre-parent, once dreaded: wakeful nights, a booger-filled nose, snot wiped all over my clothes, the frown-y face on the ear thermometer. But instead of being as miserable as I’d once predicted, I’m grateful.

Filed Under: Parenting Tagged With: baby, cancer, cold, edwin, family, gratitude, illness, medical, sick

Games And Dreams

May 8, 2013 by Leanne Sowul Leave a Comment

Sometimes it takes a long time to get my son to sleep. I walk him around the room, rocking him in my arms, humming or shushing until his eyelids droop. This can get kind of boring after awhile, so I play little games with myself. I name all the Presidents of the United States in […]

Filed Under: Self Improvement Tagged With: dreams, gratitude, happy, home, house, presidents, sleep

Appreciating The Magnolia Tree

May 1, 2013 by Leanne Sowul Leave a Comment

Last week, Laura Vanderkam wrote a post about savoring the bloom of the magnolia tree. The value of the magnolia tree is not only in its beauty, but in the brevity of its bloom. If we let other things sidetrack us, if we let the short window of its pink-flowered life pass by, we won’t […]

Filed Under: Parenting, Self Improvement Tagged With: attachment, edwin, gratitude, laura vanderkam, magnolia tree, stranger anxiety

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