I have two versions of a Perfect Day. Today I had version #1: the off-duty day. Off-duty Perfect Day has four simple ingredients: A beautiful place (great weather helps) Wonderful food My husband and kids plus a few other family members or friends A great book to read between activities Today’s Perfect Day was in […]
family
A Little Risk is Worth It
Today my family made our way up to the Adirondacks for our annual Columbus Day weekend trip. Our first stop was Gore Mountain for their fall festival. It was packed! There was good food, a petting zoo, lots of craft vendors, and toe-tapping music. We found a picnic table and dug into our lunch. Immediately, […]
Anxiety Management: 3 Practical Tips
I have occasional anxiety, so I’ve had to learn a few anxiety management methods. Today, I employed three of them, and my resultant day felt a lot less difficult. I woke up this morning with the prickle in my brain that told me anxiety was making itself at home. Thoughts and plans and ideas whirred […]
This Is What My Journal Looks Like
In an effort to break down some of my writing-fear (discussed in Sunday’s post) I’m going to try something fresh. Every night this week, I’m going to post about my day. It’ll be a free-write, similar to the way I write my daily journal. And I’m only going to give myself twenty minutes to do […]
My Creative Autobiography, Part 1
In yesterday’s post, I introduced the 33 questions from Twyla Tharp’s The Creative Habit: Learn it and Use it for Life designed to guide the reader to write a creator’s autobiography. Today I’m going to answer the first eleven questions. I hope some of you will join me in pondering these questions and sharing the […]
2018 Year In Review
As I contemplate the fresh opportunity of 2019, I thought it would be helpful to look back on 2018 and consider what worked, what didn’t, the highs and lows. I’d like to share a few of each with you today. There are some big things (like dealing with anxiety) and some smaller things (like finding […]