Winter Break Manifesto Results
My winter break manifesto results aren't perfect, but better than they would have been without the manifesto... I hope!...
Read More
Tag: exercise
First Winter Break Check-in
The first full weekend of winter break has just finished, and I decided to check in with my winter break manifesto. True, it’s only been two days, but the first two set the tone, and I want to m...
Read More
2019 Reflection, Part 1
Reflection on the past year and planning for the year ahead are my favorite things to do this time of year. I decided to aid the process this year by answering a set of reflection questions (similar t...
Read More
Anxiety Management: 3 Practical Tips
I have occasional anxiety, so I’ve had to learn a few anxiety management methods. Today, I employed three of them, and my resultant day felt a lot less difficult. I woke up this morning with the...
Read More
Don’t Tell Me To Relax!
People are always telling me I should relax more. When they do, I assume they’re referring to the traditional things we associate with relaxation: sitting, possibly with feet up; reading or watc...
Read More
January “What I’m Into:” Mini-Workout and Pixar Movies
This month, I’m into… The 7-Minute Workout. I don’t usually jump aboard the latest workout trend; I already like the way I exercise. But I haven’t been happy with the amount o...
Read More