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Leanne Rose Sowul

Writer. Teacher. Musician.

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diary

10 Ways Journaling Can Make Your Life Better

March 24, 2015 by Leanne Sowul 1 Comment

We’ve talked about how journaling can help you through a tough time, but have you ever considered some of the other benefits of chronicling your life? 1. You can always find out when something happened. Memory is fallible, and everyone remembers the same event differently. If there’s a family disagreement about something in the past (did […]

Filed Under: Writing Tagged With: diary, feelings, growth, health, journal, memoir, memory, oscar wilde, therapy

3 Tips For Starting A Journal

March 23, 2013 by Leanne Sowul 2 Comments

Often in conversation with people, I mention that I keep a journal. Invariably, the response is, “I should do that.” I’ve been keeping a journal since I was about fourteen (with a brief hiatus in my early twenties) and I can’t tell you all the great things it’s done for me. It’s helped me clarify […]

Filed Under: Writing Tagged With: consistency, daily events, diary, journal, list, markers, notebook, pen, record

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