My Dumb Anxious Brain

Posted on February 16, 2023February 16, 2023 by Leanne Sowul

worms eye view of spiral stained glass decors through the roof

My dumb anxious brain wakes me at 4AM worrying about the schedule for a school event that will take place three weeks from now. I tell my brain to go back to sleep. Instead, it drafts an email to the ... Read More

To Care for Others, You Must First Care for Yourself

Posted on February 25, 2020February 25, 2020 by Leanne Sowul

For about ten days in the middle of February, either I or one of my children was sick. It brought my life to a complete halt. I had to take a few sick days to care for me/us; I was hardly writing; I d... Read More

Leanne Rose Sowul

Tag: burnout

My Dumb Anxious Brain

To Care for Others, You Must First Care for Yourself