As most of you gathered from my last post— and newsletter subscribers have been getting even more content on this– I’m been having a tough winter. I’m burned out, occasionally ...Read More
My dumb anxious brain wakes me at 4AM worrying about the schedule for a school event that will take place three weeks from now. I tell my brain to go back to sleep. Instead, it drafts an email to the ...Read More
I have occasional anxiety, so I’ve had to learn a few anxiety management methods. Today, I employed three of them, and my resultant day felt a lot less difficult. I woke up this morning with the...Read More
There are anxious people in my life. This wouldn’t be a problem, except that I’m also a naturally anxious person who has worked very very hard to be less anxious, and I’m also a natu...Read More
I would not classify myself as an anxious person, but I do have a predisposition towards feeling anxiety once in awhile. When I’m feeling anxiety, there’s an unnaturalness in my brain, a t...Read More
Last Monday, my 15 month old daughter went in for surgery on her kidneys and bladder. They told us it would take 4-5 hours; we ended up waiting for more than 7. There were periodic calls from inside ...Read More
