• Skip to main content

Leanne Rose Sowul

Writer. Teacher. Musician.

  • Home
  • Blog Posts
  • Writing/Speaking Portfolio
  • Newsletter Subscription

Self Improvement

Winter Word: Release

January 1, 2021 by Leanne Sowul 3 Comments

Happy New Year, everyone! I know I said yesterday that the new year was meaningless, but it still feels surprisingly good to have a fresh start, and I’ve decided to take the opportunity to set a word as my intention. Not for the whole year, because who the heck knows what’s going to happen this […]

Filed Under: Self Improvement Tagged With: creativity, new year, release, stress

10 Daily Habits That Are Saving My Life (Plus Recommendations)

July 10, 2020 by Leanne Sowul 2 Comments

More than anything else, my habits are what’s keeping me going right now. There’s no reason to wake up at a certain time… unless my writing is waiting for me. There’s no reason to eat healthily… unless I’m paying attention to my body through exercise. Habits anchor me to the present day and keep me […]

Filed Under: Quarantine Life, Self Improvement Tagged With: cornoavirus, covid19, friends, podcasts, read, write

Day 5: Curating Inputs

March 22, 2020 by Leanne Sowul 2 Comments

The best form of self-care is monitoring what I put into my body and my mind. I can’t be in a healthy, happy place either physically or mentally unless I curate my inputs, eliminating unhealthy things and emphasizing the healthy/happy things. That’s never been more important than it is now, with the future so uncertain […]

Filed Under: Self Improvement Tagged With: exercise, health, reading, sleep, writing

Mid-January Life Update

January 19, 2020 by Leanne Sowul 2 Comments

Today is the start of this month’s blog streak! I’ll be posting every day from now until Saturday. I love blogging week because it pushes me to write more freely. I love it even more this month because I’m hip-deep in creative projects at the moment and feeling so good about it. But let’s start […]

Filed Under: Self Improvement Tagged With: exercise, goals, habits, health, parenting, productivity, purpose, reflection, teaching, writing life

Winter Break Manifesto Results

January 2, 2020 by Leanne Sowul Leave a Comment

My winter break manifesto results aren’t perfect, but better than they would have been without the manifesto… I hope!

Filed Under: Self Improvement Tagged With: Christmas, cookies, exercise, family, habits, health, holiday, manifesto, meditation, planning, reading, reflection, winter, writing

2020 Commandments

January 1, 2020 by Leanne Sowul 3 Comments

Instead of just one word for 2020, these personal commandments came to me.

Filed Under: Self Improvement Tagged With: 2020, commandments, gratitude, gretchen rubin, inspiration, love, open, word, year

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Interim pages omitted …
  • Go to page 16
  • Go to Next Page »

Copyright © 2026 · Author Pro on Genesis Framework · WordPress · Log in