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Leanne Rose Sowul

Writer. Teacher. Musician.

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Self Improvement

Universal Question

February 1, 2013 by Leanne Sowul 3 Comments

My dad and I have a special game we play when we’re on a road trip. I highly recommend it to liven up your next car ride, dinner party, or awkward family holiday. It’s called “universal question.” It works like this. One person comes up with a hypothetical question, preferably something juicy, and the other […]

Filed Under: Self Improvement Tagged With: author, conversation, desert island, hypothetical, inside the actors studio, james lipton, questions, road trip, thought-provoking, writing

Resolution Aid

January 3, 2013 by Leanne Sowul 3 Comments

Happy (belated) New Year! It’s January 3rd. How many of you have given up on your resolution already? If you have, don’t worry. You may need to accept that your resolution didn’t fit your true wants, needs or lifestyle. In that case, you can either let it go and enjoy your life as it always […]

Filed Under: Self Improvement Tagged With: accomplishments, appointment, clean slate, commitment, exercise, goals, lifestyle, long-term, needs, new years, resolution, schedule, short-term, wants

The Power of Habit

July 14, 2012 by Leanne Sowul 5 Comments

If you’re going to read one “important” book this summer, let it be The Power of Habit by Charles Duhigg. I love, love, loved this book. I’m always fascinated by human behavior and social psychology. This book explores the power of habit in three arenas: personal, organizational, and societal. For each, Charles Duhigg tells stories […]

Filed Under: Books, Self Improvement Tagged With: break, corporation, create, cue, habit, laura vanderkam, nonfiction, personal, psychology, reward, routine, society, sociology

The Cure for Brain Rot

March 30, 2012 by Leanne Sowul Leave a Comment

My brain is rotting. Though I have been doing better since I got my energy back, I’ve still needed considerably more resting time lately, and that has led to considerably more TV viewing time. I have been reading- about a book a week- but given the amount of time on my hands, that’s no large […]

Filed Under: Self Improvement Tagged With: audiobook, brain, ipad, iphone, Kindle, media, netflix, podcast, processing, rest, smart, streaming, think, tired, tv

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