As most of you gathered from my last post— and newsletter subscribers have been getting even more content on this– I’m been having a tough winter. I’m burned out, occasionally ...Read More
My dumb anxious brain wakes me at 4AM worrying about the schedule for a school event that will take place three weeks from now. I tell my brain to go back to sleep. Instead, it drafts an email to the ...Read More
Happy New Year, everyone! I think any time of year can be a good time to set intentions, goals and habits, but I do love the ultimate fresh start of a new year. It’s become my tradition to set a...Read More
As many of you know, my grandfather, Edwin Dannen, passed away a few weeks ago. Although he was 98, he was so healthy that his death was unexpected, and the shock waves of grief are still pummeling me...Read More
The one habit I can’t seem to make stick for myself is meditation, and it’s the one habit I think I really need. I’ve been on spring break this week, but even though I’m not th...Read More
